Vitamin A for Skincare and Beauty
Vitamin A is an essential vitamin required for a healthy skin. Deficiency or excess of this vitamin can result in dry skin, blotchy skin and other skin problems. Vitamin A is used in skin care cosmetics in other forms like Retinol and Tretinoin. The topical application of Vitamin A on skin present in lotions and creams has various positive effects on our skin. It improves the health of the skin, it helps to cure sun damage, stimulates collagen formation in the skin, reduces fine lines and treats acne. The antioxidant properties aid in protection against cancer and other diseases. Vitamin A slows down the aging process. It assists in improving the skin condition and reducing fine lines and wrinkles. Topical application of Vitamin A is a better treatment for wrinkles than masking the same with layers of makeup.
Vitamin A possesses powerful antioxidant properties which are essential for reversing free radicals. This Vitamin protects the skin from the harm that free radicals may cause. Vitamin A enhances the rejuvenation of the cell that is responsible in synthesis of the Keratin that makes the skin soft and supple.
Retinoids is a class of Vitamin A derivatives which is very beneficial for the skin. The product should be started slowly and then frequency increased giving your skin time to adjust to the product. Tretinoin is present in prescription products like Retin-A, Renova and Retin-A Micro. Another type of retinoid used commonly for acne treatment is isotretinoin. Some of these prescriptions that use Vitamin A derivatives may cause redness and stinging. Retinol is a milder form of Vitamin A and it offers the benefits with lesser stinging, redness, irritation and sun sensitivity. When Vitamin A is applied topically, it has lesser side effects because the conversion to retinoic acid is at a controlled rate.
Retinoids are the best way to erase the age off your skin. Dermatologists also agree to the therapeutic use of Vitamin A. Vitamin A has tremendous benefits for the skin and is vital for healthy skin. A recommended daily dose of Vitamin A should be taken. Foods that contain Vitamin A are carrots, citrus fruits, yellow squash, pumpkin, tomatoes, apricots, peaches, mangoes etc. Topical and oral preparations which contain retinoids aid in treating acne, psoriasis and other skin disorders. Vitamin A supplements are available as retinyl palmitate or retinol. All forms of Vitamin A can be absorbed by our body.