Alpha-lipoic Acid for Your Skin
Alpha lipoic acid is an antioxidant that aids the body to produce energy and regenerate. Energy is required at the cellular level to protect the DNA, hence alpha lipoic acid plays an important role. It offers various benefits including skin care. The effectiveness of alpha lipoic acid as an anti oxidant is seen as it protects the skin. It aids in reducing the fine lines and wrinkles, in treating scars and protecting the skin against the harmful free radicals. Due to these effects, the skin gets healthy and glows. Alpha lipoic acids improve the performances of other anti oxidants which in turn have a positive effect on the skin and slow down the aging process. This is an effective anti oxidant which can penetrate oil and water. This ability makes it help affect the skin cells from outside as well as from inside unlike other anti oxidants. Alpha lipoic acid is much more potent than Vitamin E or Vitamin C. One can take this in the form of supplements or use creams that contain alpha lipoic acids. The cream containing this anti oxidant helps in protecting the skin from damage caused by the sun.
Alpha lipoic acid is a natural substance made by our body and it plays a key role in the process of cell turnover. It is found in some foods and can be taken as a supplement too. It is beneficial for good health and skin and is therefore found in many skin care products. Alpha lipoic acid is water soluble and fat soluble and is found in organ meat like liver, in red meats and yeast. It assists the body in turning glucose into energy and helps to reduce the effects of damage caused by free radicals. It has shown benefits when applied topically on skin or taken as supplements. It has been used in treatment of some degenerative diseases. Studies have shown that it can help in reducing fine lines and wrinkles and improve the texture of the skin. This gives the skin a youthful appearance and makes it look healthy. Due to its positive effect on the health of the skin, alpha lipoic acid has been called as an anti aging supplement by many. It is a potential anti aging substance with many other benefits. Increase your cellular metabolism with alpha lipoic acid and revitalize damaged skin for a healthier and younger skin.